Swordfish steaks (or loins) have a meaty texture with a depth of flavour.

It has white or pinkish-orange flesh when raw, which turns beige once cooked. It offers a dense moist texture which is often compared to beef steak.

They are best cooked chargrilled or pan-fried and withstand strong flavours such as chilli, garlic and ginger.

PORTION DETAILS

• 500g is enough for 2 people

• Supplied vac-packed, fresh and sealed in a temperature controlled box

• Suitable for home freezing

• Please note while every care has been taken to remove bones in fillets, there may be some remaining